Is it still winter? Hoping Punxsutawney Phil's prediction is right and we are on the road to warmer weather, but in the meantime in an effort to stay warm I have been experimenting more with soup recipes. This recipe adapted from Cooks Illustrated has so much flavor and is very healthy and light!
Ingredients
1 1/2 tablespoons olive oil
1 large onion, chopped fine (about 1 1/2 cups)
1 cup baby carrots, chopped finely
2 chayote squash, finely chopped
3 medium cloves garlic, minced
2 bay leaves
1teaspoon minced fresh thyme leaves
1 cup lentils, rinsed and picked over
1 teaspoon table salt
Ground black pepper
1/2 cup dry white wine
4 1/2 cups low sodium vegetable broth
1/2 vegetable bouillon cube
1 1/2 cups water
1 1/2 teaspoons balsamic vinegar
5 ounces baby spinach
Step one: Heat large pot (or dutch oven) over medium heat. Add olive oil, onion, carrots and chayote squash; cook, stirring occasionally, until vegetables begin to soften, about 2 minutes. Add garlic and cook until fragrant, about 30 seconds.
Step two: Add bay leaves,
and thyme; cook until fragrant, about 30 seconds.
Step four: Stir in lentils, salt, and
pepper to taste; cover, reduce heat to medium-low, and cook until vegetables
are softened and lentils have darkened, 8 to 10 minutes. Uncover, increase heat
to high, add wine, and bring to simmer.
Step five: Add vegetable broth, vegetable bouillon and water; bring to
boil, cover partially, and reduce heat to low. Simmer until lentils are tender
but still hold their shape, 30 to 35 minutes; remove bay leaves.
Step six: In a cuisinart of blender puree soup in batches until smooth, then return to pot;
stir in vinegar and heat soup over medium-low until hot, about 5 minutes. Stir
in spinach and continue to heat soup, stirring frequently, until spinach is
wilted, about 3 minutes; garnish with bay leaves and serve.
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